Prioritising Wellbeing at STS Defence

At STS Defence, the wellbeing of our team is a top priority, with initiatives designed to keep employees active, energised, and supported throughout the workweek.

One of the company’s offerings is the Thursday Lunchtime Run Club, a fun and inclusive way for staff to step away from their desks, stretch their legs, and recharge with colleagues. Open to runners of all levels, participants enjoy the fresh sea air and scenic waterfront views while connecting with teammates.

Employees can also take advantage of a free weekly Pilates class. This low-impact workout helps improve flexibility, strengthen core muscles, enhance posture, and reduce stress, supporting overall health and wellbeing.

To keep energy levels high during the day, fresh fruit is provided twice a week, giving staff a simple, nutritious boost to maintain focus and productivity.

For those looking to make commuting part of a healthy routine, the Bike to Work scheme encourages active travel. With an office conveniently located for walking, cycling, or public transport, employees can start their day energised and stress-free.

Through these programmes, STS Defence fosters a culture where health and wellbeing are integral to both individual and team success, ensuring employees thrive on and off the job.